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In History / High School | 2014-11-25

True/False: Strength training makes ligaments, tendons, and cartilage stronger.

Asked by Volmink216

Answer (3)

true ;

Answered by hectorvale4474 | 2024-06-13

yes i think Strength training makes ligaments, tendons, and cartilage stronger.

Answered by Anonymous | 2024-06-24

Strength training can make ligaments and tendons stronger, improving joint stability and reducing injury risk. While cartilage does not strengthen like connective tissues, strength training supports its health through improved joint mechanics. Therefore, the answer to the question is True.
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Answered by Anonymous | 2024-11-01