Select the correct answer.
Which term is used to describe how often a person exercises?
A. frequency
B. individualization
C. time
D. intensity
Answer (2)
The correct term to describe how often a person exercises is frequency , which indicates the number of exercise sessions per week. Other factors like intensity and time are also important in an exercise routine. Understanding these terms helps optimize a fitness program. ;
The term used to describe how often a person exercises is frequency . It indicates the number of exercise sessions over a specific period, usually measured in times per week. A solid understanding of this concept is essential for effective exercise planning.
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