HRS - Ask. Learn. Share Knowledge. Logo

In Health / College | 2025-07-03

True or false: Folate is found naturally in a wide variety of foods, including vegetables (particularly dark leafy greens), fruits, nuts, beans, legumes, meat, poultry, eggs, and grains.

Asked by poncebelen07

Answer (2)

The statement is true: folate is found in many foods such as vegetables, fruits, nuts, beans, meat, poultry, eggs, and grains. It is a crucial nutrient for DNA synthesis and cell growth. A balanced diet featuring these food sources helps maintain adequate folate levels.
;

Answered by Anonymous | 2025-07-04

Folate is naturally present in a wide variety of foods, including vegetables, fruits, nuts, beans, meats, poultry, and grains. This statement is true, and it's essential for DNA synthesis and cellular growth. A balanced diet featuring these food sources can help maintain adequate folate levels. ;

Answered by GinnyAnswer | 2025-07-04