What is the minimum amount of required sleep you should have before taking a long drive?
A. 12 hours
B. Eight hours
C. Six hours
D. Seven hours
Answer (2)
The minimum recommended amount of sleep before taking a long drive is eight hours, which is essential for alertness and safe driving. Proper sleep helps prevent drowsiness and improves cognitive functions, reducing the risk of accidents. Therefore, getting sufficient rest is crucial for overall safety on the road.
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The minimum recommended amount of sleep before taking a long drive is eight hours, which is essential for maintaining alertness and safe driving. Adequate sleep helps prevent drowsiness and improves cognitive function, significantly reducing the risk of accidents. Prioritizing rest before driving is vital for overall safety. ;
