Foods can be classified into carbohydrates, proteins, and fats. The provided list includes items from each of these categories, such as oranges and whole grain for carbohydrates, eggs and chicken for proteins, and nuts and avocado for fats. Some foods, like cheese, contain components from more than one category. ;
The food items can be classified as follows: oranges, white bread, and whole grain are carbohydrates; beans, eggs, chicken, and cheese are proteins; nuts, ice cream, and avocado are fats. Some items, like cheese, contain both protein and fat. Understanding these classifications can help in choosing healthier food options.
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