Which is an example of a barrier to exercise?
A. A person is able to perform daily exercise.
B. A person has an injury and cannot work out.
C. A person receives support from family and friends.
D. A person completes an exercise routine three days a week.
Answer (1)
A clear example of a barrier to exercise is when a person has an injury and cannot work out. This limitation prevents them from engaging in regular physical activity. Other options presented illustrate situations that either enable or do not impede exercise. ;
