Which of the following is NOT a benefit of swimming?
A. joints supported in water
B. full-body exercise
C. good exercise for cross-training
D. burn less than 400 calories per hour

Question

Which of the following is NOT a benefit of swimming? 
A. joints supported in water 
B. full-body exercise 
C. good exercise for cross-training 
D. burn less than 400 calories per hour

GinnyAnswer · Answer

The option that is NOT a benefit of swimming is D, as swimming can burn more than 400 calories per hour, depending on the intensity. Options A, B, and C all correctly describe benefits associated with swimming. This understanding highlights the effective calorie-burning capability of swimming as an exercise. ;

Answered by GinnyAnswer | 2025-07-07

Which of the following is NOT a benefit of swimming? A. joints supported in water B. full-body exercise C. good exercise for cross-training D. burn less than 400 calories per hour

Answer (1)

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Which of the following is NOT a benefit of swimming?
A. joints supported in water
B. full-body exercise
C. good exercise for cross-training
D. burn less than 400 calories per hour