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In Health / College | 2025-07-07

Explain the difference between essential body fat and storage body fat.

Asked by mialynn363

Answer (1)

Essential body fat is necessary for health and bodily functions, while storage body fat is excess fat accumulated in the body. Essential body fat is lower in percentage and vital for well-being. Excess storage fat can lead to various health problems. ;

Answered by GinnyAnswer | 2025-07-07

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