The most common injury in the United States is the ankle sprain, which frequently occurs during sports and everyday activities. Statistics indicate that ankle sprains result in a higher number of emergency visits compared to other injuries mentioned. Preventive measures can help reduce the risk of these injuries. ;
The most common injury in the United States is an ankle sprain, which often results from physical activities and sports. Ankle sprains occur when ligaments are stretched or torn due to awkward twisting. Preventative measures include proper warm-ups, suitable footwear, and balance training.
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