The primary benefits of Isolate protein include aiding in recovery and promoting lean muscle gain. While it may support joint health and indirectly assist in fat burning, these are not its main advantages. Understanding these benefits is crucial for athletes and individuals focused on muscle development. ;
The primary benefits of Isolate protein include recovery and lean muscle gain. Joint support may be an additional benefit with certain products, while its role as a fat burner is more indirect. Therefore, the correct answers are A (Recovery) and B (Lean muscle gain).
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