Which is an example of a barrier to exercise?
A. A person is able to perform daily exercise.
B. A person has an injury and cannot work out.
C. A person receives support from family and friends.
D. A person completes an exercise routine three days a week.
Answer (1)
A barrier to exercise is anything that limits someone's ability to engage in physical activity. Among the options given, an injury that prevents a person from working out is clearly a barrier. Other factors include time constraints and lack of motivation. ;
