Which activities are considered aerobic exercises? Check all that apply.
jumping rope
swimming
stretching
lifting weights
running
Answer (2)
The activities considered aerobic exercises include swimming, running, and jumping rope, as they raise heart rate and improve cardiovascular fitness. Stretching and lifting weights do not fall into this category. Engaging in aerobic exercises helps enhance overall endurance and stamina. ;
The activities considered aerobic exercises from the list are jumping rope, swimming, and running. Stretching and lifting weights are not classified as aerobic exercises. Aerobic exercises improve cardiovascular fitness and can enhance overall endurance.
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