True or False? When lifting something that is over your head, you should always have your arms raised above your shoulders.
Answer (2)
The statement is False; arms do not always need to be raised above your shoulders when lifting overhead. Instead, focusing on proper posture and technique is essential to avoid injury. Safe lifting involves keeping the object close to the body and using leg strength.
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The statement is False; arms do not always need to be raised above shoulders to lift overhead. Proper lifting techniques prioritize safety and posture. It's crucial to engage your core and use your legs when lifting to prevent injury. ;
