Swapping out red meat from conventional cattle for red meat from grass-fed cattle and lamb has been shown to significantly do which of the following?

A. Promote fat loss
B. Reduce inflammation
C. Increase serum concentrations of omega-3 fatty acids
D. Increase serum concentrations of saturated fatty acids

Swapping conventional red meat for grass-fed options can significantly reduce inflammation and increase omega-3 fatty acids in the serum. These changes contribute to better overall health by addressing inflammation and improving fatty acid profiles. Therefore, the correct answer is that it can reduce inflammation and increase omega-3 fatty acids. ;

Answered by GinnyAnswer | 2025-07-08

The option that best describes the benefits of swapping conventional red meat for grass-fed meat is C: Increase serum concentrations of omega-3 fatty acids. This dietary change also promotes reduced inflammation due to the higher omega-3 content. Grass-fed meat generally contains lower levels of saturated fats as well.
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Answered by Anonymous | 2025-07-11