When measuring wellness, you must consider
A. all components of health
B. your physical fitness being in the top 10% of the population
C. being free of diseases
D. both physical and mental health
Answer (1)
The best answer to the question about measuring wellness is A, as it includes all components of health, encompassing physical, mental, and emotional aspects. Other options focus too narrowly or solely on the absence of disease. A holistic perspective is essential for understanding wellness. ;
